A space for honest conversations, real support, and growth that fits your life.
We know reaching out isn’t always easy — and we’re really glad you’re here.
At Elevated Mindset Therapy, we’re all about making that first step feel as comfortable and judgment-free as possible. Whether you're exploring therapy for the first time or getting back into it, we're here to help you find the right fit.
Click below to set up a free 15-minute consultation call — a chance for us to connect, answer your questions, and see if we’re a good fit for your therapy journey.
Discover a Path to Wellbeing
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Discover a Path to Wellbeing ~
Who
We Are
Welcome to Elevated Mindset Therapy. We’re here to offer real, down-to-earth support — no pressure, no pretense. Just a safe space to show up as you are, explore what’s on your mind, and feel genuinely supported along the way.
Set up a complimentary chat
Let’s see if we’re the right fit. Book a free 15-minute phone consultation to ask questions, learn more about the process, and take the first step toward support that feels right for you.
IN-PERSON COMING SOON
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IN-PERSON COMING SOON ~
Explore what we offer
Virtual Therapy
Connect from the comfort of your own space with therapy that meets you where you are. Our compassionate, client-centered approach helps you navigate life’s challenges with clarity, support, and care.
Walk and Talk Therapy
Step outside and into a more grounded space for therapy. Walk and Talk sessions combine movement with meaningful conversation, offering a refreshing way to process your thoughts while connecting with nature.
Extended or Check- In Sessions
Check-In Sessions (30 Minutes)
For moments when you need a quick touchpoint, a little clarity, or support between full sessions. These shorter check-ins are a flexible, accessible way to stay grounded and supported in your day-to-day.
Extended Sessions (80 Minutes)
Sometimes you need a little more time — whether you're diving deeper into complex experiences or simply want space to process at your own pace. Extended sessions offer room to explore, reflect, and connect more fully, with added support when you need it most.
